abnabooks Chapter 121 Zhaoxue...I...I can't do it (please subscribe)
Chapter 121 Zhaoxue...I...I can't do it (please subscribe)
After all, Su Zhaoxue was so responsible that she was moved.
"Don't worry, what you have given is enough. I just value you very much and plan to let you and I participate in the senior coach selection held by the fitness association at the end of the year. I am classified in the column of fat loss. 66
"I hope you can appear as my partner member, okay? 33 Su Zhaoxue said this, Song Hongli listened in a daze, although he didn't understand the meaning, he guessed something.
It feels like the owner trains the pet, then lets the pet compete in a competition where the pet wins and the owner gets a reward.
Song Hongli thought for a while, and it seemed that she had no reason to disagree, so she signed the agreement brought by Su Zhaoxue, and the contract took effect, indicating that she would live a miserable weight loss life in the next year.
"You haven't woken up yet? I woke you up, or you'll sleep for a while."
Su Zhaoxue said softly, her eyes swept across the trash bin in Song Hongli's kitchen, and when she saw the corpses of hamburgers and pizzas, as well as cola and milk tea, her brows frowned slightly.
Of course Song Hongli noticed her gaze, how dare he sleep?
"Zhaoxue, I... I'm not going to sleep anymore. I'll help you tidy up the room. I didn't expect someone to live with me before, and the house hasn't decorated a guest room. I'll clean up the study and buy a bed for you?"
Song Hongli muttered in a low voice, thinking about hiding the snacks in his study, as if seeing his careful thinking, Su Zhaoxue shook his head to signal that he didn't have to be so troublesome.
"It doesn't matter, I'm not that particular about it. Your bed is big enough, so I can sleep with you, as long as you don't squeeze me at night."
The purpose of Su Zhaoxue's coming was to share the bed with Song Hongli. Before coming, she thought about many reasons, but she did not expect Song Hongli to give the most convenient excuse.
So, Su Zhaoxue and Song Hongli lived in the same room so easily.
"Ali, from today onwards, I will be in charge of your diet and daily life, I hope you can follow my requirements, first of all, find out all the snacks in your room.
"Um... Zhaoxue, snacks are expensive, so it's not good to litter?"
"Huh? I didn't say I would throw it away, but I planned to give it to some children. If you want to exercise, basically say goodbye to these things."
Su Zhaoxue said, and asked Song Hongli to take her to the study. Although she had already made psychological preparations, when he saw the 5 boxes full of snacks, he was still shocked by Song Hongli's appetite.
And those snacks are not only domestic, but also imported from many foreign countries. There are so many patterns and varieties that they are comparable to a small snack shop.
Su Zhaoxue decided to call someone to take away the snacks, but saw Song Hongli kneeling on the ground at some point, looking at the snacks with the same eyes, her eyes were slightly red.
Seeing his pitiful and helpless appearance, he seemed to have lost something important. Su Zhaoxue's heart softened a little, but... Now that Ah Li is like this, she absolutely cannot watch him continue to gain weight.
"Zhaoxue, can't we keep none of them?" Song Hongli knelt on the ground holding those snacks, and looked at Su Zhaoxue pitifully. He looked like a big fat white bear, which made people soften their hearts.
Su Zhaoxue realized that she couldn't compromise, she lowered her head, put the snacks in Song Hongli's hand back into the box, and called someone to take them.
Seeing Song Hongli kneeling on the ground and reaching out to the snacks, Su Zhaoxue suppressed a smile and put the ingredients she prepared in advance into Song Hongli's cabinet.
"Diet is very important for fat loss, so the first thing I have to adjust is your diet and routine. Breakfast is a must. From today onwards, I will be responsible for your three meals, and eat sugar-free cereal and milk this morning."
Su Zhaoxue shook the cereal in his hand, Song Hongli looked at the word "sugar free", and subconsciously followed the unpalatable warning in his head.
He looked at Su Zhaoxue pitifully and almost cried.
His determination to lose weight is one aspect, but... Zhao Xue is too cruel, right?
"You eat first, change your clothes after eating, let's go for a morning run, come back to rest after the morning run, and I'll take you to the gym after lunch."
Su Zhaoxue looked at the plan in her hand and arranged it calmly.
Hearing that she had arranged her day's affairs clearly, Song Hongli held her mouth shut and poured tasteless cereal into her mouth one by one, regretting that she didn't eat more hamburgers and pizza yesterday.
What other meats and hot pots are there?
His heart was bitter, he wanted to cry, and life was not good at all!
"Zhaoxue...I...I can't do it...if...I mean if...there is an afterlife, I hope you can remember me."
Song Hongli spoke weakly, and his breathing became short and messy from the pain.
Seeing that he was holding a barbell that only weighed 20 pounds, Su Zhaoxue silently wrote something on the note.
"Ali, I believe in your limit, go ahead."
Su Zhaoxue said with a smile, her beautiful lips parted slightly, but what she spat out were words that drove Song Hongli crazy.
He pursed his lips aggrieved, and had to continue to fight the barbell in his hand.
230 He felt that strength training would be a little easier than aerobic training such as long-term continuous running. After all, strength training is divided into groups, and it is a short and fast torture.
And aerobic training...is a long and continuous torture of own physical strength.
"Okay, this is the end of the arm training. Come with me. I will teach you a few simple abdominal movements. You have too much fat in your abdomen. It may be a little strenuous to do it. You can do it slowly and do your best. Standard.35
Su Zhaoxue said, lying on the yoga mat on the side and doing a few movements.
Song Hongli knelt on the side blankly, only to see Su Zhaoxue put his legs in 90 degrees, then slowly raised his upper body, and touched his hands to his ankles.
Because of the close distance, Song Hongli could clearly see that when Su Zhaoxue exerted force, the extremely beautiful waistcoat line of her abdomen and the outline of her upper abdominal muscles rose and fell a little bit.
Such a picture is absolutely beautiful.
Song Hongli stared blankly, opening his mouth wide, unaware that saliva slipped to the corner of his mouth.
Seeing his expression, Su Zhaoxue helplessly got up and pointed to her own abdomen.
Ask for a monthly pass.